Does Rheumatoid Arthritis run in your family? It does in mine.

I found out what bone pain felt like when I separated my tibia plateau from my tibia, and fractured down. Since Rheumatoid Arthritis runs in my family (My father suffers from it.) I was told by my Orthopedic doctor that either Arthritis, or Rheumatoid Arthritis is in my future. There are days I feel like my body is attacking itself, and every joint hurts. But, also because my knee has an Open Reduction Fixature in it, along with Cadavers that bend to 90 degrees so I can still walk without assistance, I feel the bone on bone, and swelling. I'm only 31, the average female with Rheumatoid Arthritis has a history of it in their family, the age ranges also from 25 - 45 for developing the condition. My heart goes out to any one with bone pain. For me, I start to favor the side of my body that doesn't hurt as much, and balancing my weight like that every time I stand up is taking a toll on my spine, and other joints. I do believe a diet, and exercise is a must. I refuse to give up, there are way too many things to try to make life still livable. Every body is different, and because of that every possible way to make things more tolerable should be tried. Right now I am on a Fat Free diet, no caffeine, and no tea because I was just hospitalized for pancreatitis. I "flex" my knee's daily, and stretch when I wake up every morning or I get what I call "marsh mellow foot." Even if you are young, and you are experiencing bone pain, you should bring this up to your doctors. I also believe in taking vitamins. You may think you are eating enough nutrients, but if your body is attacking itself, those nutrients may not even make it where they are supposed to. Please take the time to read what LifeScript.com has to say about RA. It may help you, or someone you know that is suffering, and too hard headed to tell a doctor.

Want to find more posts relating to rheumatoid arthritis? Then be sure you do not miss these articles:

• Morning Rheumatoid Arthritis Exercises from Lifescript.com
• Recipes That May Help Reduce Inflammation for Rheumatoid Arthritis from Lifescript.com
• Facts About Rheumatoid Arthritis from Lifescript.com

• Lifescript.com provides medical information, tips and advice that are all written by professional health writers, experts and physicians.

• Visit www.lifescript.com for useful information on Rheumatoid Arthritis and other prevalent medical conditions related to women’s health.

Lifescript’s Rheumatoid Arthritis Health Center features tips, quizzes, recipes and articles – all by professional health writers, experts and physicians – covering common RA symptoms, foods that compose an anti-inflammatory diet, new RA therapies and more. Please visit the Lifescript Health Center on Rheumatoid Arthritis for more information.

And to check out this free website, click here!

This is a sponsored post by me on behalf of Lifescript.com.

Join The Hydration Movement!

Happy First Day Of Summer Everyone!

Here are a few Hydration Tips For The Whole Family! Because of Health Problems, I've had to stop drinking any kind of carbonated sodas/water, coffee, and barely any tea (oh how I could drink coffee, and tea all day.) Now I drink mostly water, and might reward myself with tea once a week or so.  Which really isn't a bad thing.  Water is extremely critical for all life.  I would also rather give my 2 year old water when he is thirsty than overly sugar juices, and drinks.  It's not because I have anything really against it, but I just know all that is needed when you are thirsty, is water.  

We love the water,  so it's natural that our son does too.  I love this movement that Nestle Pure Life has started.  I truly believe when you are thirsty, you should drink water.  Nothing else is going to quench your thirst like water.

I try to just go with the flow of things.  Life really is too short, and precious to get upset over things that shouldn't matter.  All that should matter is a healthy family, your best to support that, the kids, a place to live.  Messes,  competing with others, and unwanted drama does not matter.  I believe that is part of living within your means too.  

Moms have provided many pure words of wisdom. Listed below is some of our favorite advice.

“Be patient, breathe, and smile. Everything will always work out.” #momswisdom
“Don’t be a worrywart” #momswisdom
“Be independent and follow your dreams.” #momswisdom
“If someone is giving you a hard time, give them kindness in return.” #momswisdom
“It’s always better to walk away than to say words you can’t take back.” #momswisdom
“Don’t let small details upset you. Look at the big picture and what's really important.” #momswisdom
“Your individuality makes you unique and wonderful.” #momswisdom
“Mother knows best” #momswisdom
“Opportunity is always knocking, you just have to listen hard enough to hear it.” #momswisdom
“Trust your gut instincts.” #momswisdom
“Learn from your past but do not let it define you.” #momswisdom

Disclaimer: Sponsored by Nestlé® Pure Life®

Enter to win Jack the Giant Slayer Combo Pack (Blu-ray + DVD + Ultraviolet) Giveaway goes live 6/19 12:00AM Est! Many daily entries.

Take the Quiz, Play the Giant Sound Board, and Share The Gifs using the Social Media Icons on the App, and enter below to win Jack the Giant Slayer Combo Pack (Blu-Ray + DVD + Ultraviolet) Lot's of other super easy, fun entries! The Fantasy geek in me is loving this.  

I am a COURAGEOUS WARRIOR!. Right on!

YOU’RE SO BRAVE THAT FEAR IS AFRAID OF YOU! BEARS COWER AND LIONS TREMBLE WHEN YOU’RE IN THEIR MIDST. KEEP BEING COURAGEOUS AND CONTINUE TO USE YOUR POWERS TO HELP THOSE IN NEED. JACK WOULD INSTANTLY AGREE THAT THE WORLD NEEDS MORE WARRIORS LIKE YOU.

About Jack the Giant Slayer:

Unleashed on the Earth for the first time in centuries, the giants strive to reclaim the land they once lost, forcing Jack (Nicholas Hoult), into the battle of this life to stop them. Fighting for a kingdom and its people, and the love of a brave princess, he comes face to face with the unstoppable warriors he thought only existed in legend... and gets the chance to become a legend himself! Directed by Brian Singer (X-Men, Superman Returns) Starring: Nicholas Hoult (About a Boy), Ewan McGregor (Star Wars, Moulin Rouge!), and Stanley Tucci (The Lovely Bones).


Now is your chance to play around with the App above, and enter to win Jack the Giant Slayer Combo Pack! 


a Rafflecopter giveaway

U.S. Residents Only. No Po Boxes.  Giveaway begins 6/19/13 12:00AM Est. Ends 7/3/13 12:00AM Est.  Winner is chosen Randomly via Rafflecopter.  Winner has 72 hours to reply to winning email, if no reply is made, another winner will be chosen at random.  Please use a valid Email! Contest sponsored by Warner Bros. in release of the Jack the Giant Slayer Blog App. No Purchase Necessary. Life According To GreenVics is not responsible for prize fulfillment. Prize is mailed directly from the sponsor once email/mailing address has been confirmed. Thanks, and Good luck!

Fat Free Fettucini With Zero Calorie Noodles.

Tonight for dinner I made Fat Free Fettucini With Zero Calorie Noodles.  The noodles I used are by Skinny Dip. They are calorie free, carb free, and soy free.  So basically.. everything that is awesome!  The texture of the noodles are still like noodles..  I used two bags in my fettucini.  This is a recipe I made up on the spot that turned out delicious.

I sprayed the pan with a little buttery Emerils cooking spray.

Added,

Two bags of Skinny Dip Noodles,
Dried Onions 3tsp,
Garlic Seasoning 2tsp,
1/2 cup of Spinach Dip that is fat free because it is made with Greek Yogurt.
1/4 cup of Fat Free Milk, low heat simmered.
1/2 cup of Fat Free Mozz Natural Shredded Cheese. (Or whatever amount you like! I like to eye ball things.)

Then when it's almost done,

Added Fresh Leaf Baby Spinach, Stirred, let set for a little, and stirred again.

 It really tastes delicious.  It's tricking me into thinking it's regular pasta.

I also did a few home made crab cakes with just egg whites, chopped up red onions, garlic seasoning, old bay, parsley, marjoram and almond flour (barely any flour, I like my cakes to be mostly crab.)

Hubby is loving that I am cooking again.   Maybe he will clean the mess I made in the kitchen??

Strawberries are in season!!

I absolutely love dehydrated strawberries.  Not only do they last a long time, but also I only paid about $5.00 for 5 LBs.  My 2 year old will not eat any thing that is sticky, but he will tear up some strawberry dehydrated chips.  

I give these to him with his cereal in the morning, and his own little bags as snacks throughout the day like chips.  It's a much better alternative! 

I made these in my 4 tier Nesco Dehydrator.  The great thing about this dehydrator is I can buy extra tiers (Which I am doing soon!) Makes it a lot easier to dehydrate a lot at once.

Whats your favorite thing to dehydrate? or something you'd like to try?? I like to also do blueberry fruit leather (Puree blueberries, add natural stevia, pour on the fruit leather tray, and fits directly on the tier.) 

Summer Fun Giveaway! Five Winners!

Summer Fun Giveaway Event

Organized by: Mom to Bed by 8 

Love the summer time! Not only is it my BIRTHDAY soon but also time for things like chocolate icees with marshmellow ontop (its like a totsie roll with marshmellow so good.), and swimming!!   This prize event will make any family happy. Make that FIVE different families happy!

Prize Package Includes:

Skywalker Bounce-N-Learn Trampoline

Your little ones will love to get their bounce on in the Skywalker Trampolines 5-ft. Seaside Adventure Bouncer, which features a fun ocean theme and excellent bouncing capability. This fun bouncer offers a steel frame construction, woven jump mat with numbers, dual zipper enclosure. It's recommended for children 6-8 years of age and has a weight capacity of up to 100-pounds. Kids will love to jump and play as the secure elastic stretch bands provide bouncing fun.

Intex 10' x 30" Metal Frame Swimming Pool

Easy to set up, this Intex 10' x 30" Metal Frame Pool is supported by strong, durable steel frames, which are powder coated for rust resistance and beauty. Triple strong, super-tough laminated sidewalls of the Intex Metal Frame Swimming Pool are reinforced with an all-around band to keep frame legs firmly in place. For clean, refreshing water, connect the new economical and environmentally friendly Krystal Clear Cartridge Filter Pump. The Ground Fault Circuit Interrupter is an added safety feature that shuts off the pump if electrical current is exposed to water.

Glenmeadow 6-Piece Folding Patio Dining Set with Umbrella

The Glenmeadow 6-Piece Patio Dining Set comes with four chairs that fold flat for storage, a glass-top table and an umbrella that is easy to open and close. This patio dining set with umbrella is covered in 100-percent outdoor furniture sling fabric that is UV-rated fade-resistant and constructed of durable, powder-coated steel. Each chair of this patio dining set with umbrella holds up to 200 lbs and comes with a safety lock feature. The table is tempered glass and scratch resistant. Your folding dining set cleans easily with soap and water.

Flexible Flyer Swing Free Metal Swing Set

The Flexible Flyer Swing Free Metal Swing Set will provide backyard fun all summer long. This swing set allows your kids to play and get some exercise at the same time. It comes with four different activities that can keep up to six kids busy and active. The sturdy, steel frame of this backyard swing set is built to last and can have parents feeling confident that their kids are safe. The swings, trapeze swing, air glider and slide provide plenty of opportunities for outdoor fun.

20" Huffy Rock It Boys' Bike

The Huffy Rock It 20" Boys' Bike has just what he needs to have a great adventure. It has a quick adjustable seat post for your growing teen and the padded seat is fully decorated with the logo on it. The heavy duty steel black frame makes it sturdy, durable, and stylish. A single speed bicycle in black and blazing orange, it is fully equipped with coaster brakes for instant control while racing at high speeds. The attractive orange blast handlebars and rich black pedals with orange blast 28-spoke rims add to its trendy look. This steel frame bicycle is easy to assemble and includes the instruction manual. Thank you to each reader who is taking the time to visit, read and entering to win this amazing summer fun prize package. Please take a moment to also visit our lovely co-hosts whom without them great things such as these would not be possible: 365 Things to Do In Southwest Florida, Celebrate Woman Today, My Dairy-Free Gluten-Free Life, Coupons In Motion, The Stuff of Success, Budget Earth and Baby Costcutters.

Five lucky people will win! Each receiving one of the following: Skywalker Bounce-N-Learn Trampoline, Intex 10' x 30" Metal Frame Swimming Pool, Glenmeadow 6-Piece Folding Patio Dining Set with Umbrella, Flexible Flyer Swing Free Metal Swing Set & 20" Huffy Rock It Boys' Bike!

Giveaway ends June 24th at 11:59pm, open to US residents, ages 18+. To enter please use the Rafflecopter form below. Good luck.

a Rafflecopter giveaway

Disclosure: I received no compensation for this publication. My opinions are my own and may differ from those of your own. Life According To GreenVics is not responsible for sponsor prize shipment. Please contact teri@mompoweredmedia.com with questions or to see your business or blog featured on the next big event!

Beehive Cheese Giveaway, Great Fathers Day Gift Idea!

One lucky follower has the chance below to enter, and win Hand Crafted Cheese by Beehive Cheese Co.  Seriously, some of the best cheese, ever.  These are great ideas for Fathers Day Gifts.

The Gift Set Includes the following:

• One 6-ounce cut of Barely Buzzed - rubbed with coffee and lavendar.
• One 6-ounce cut of Big John's Cajun - rubbed with Cajun spices. 
• Slide Ridge Honey (5-ounce jar) 
• 1 box of RUSK Crackers 
• Customized Gift Card

If you'd like to learn more about Beehive Cheese Co. and drool over other unique flavors, or learn what wines to pair with these flavors go to Beehivecheese.com 

a Rafflecopter giveaway

Giveaway begins 6/8/2013 12:00AM Est, Ends 6/16/13 12:00AM Est. U.S. Only.  Winners are chosen at random via Rafflecopter.  Prize is delivered directly from Sponsor.  Life According To GreenVics is not responsible for prize fulfillment.  Winner will be emailed, and has 48 hours to reply back to winning email. If winner does not reply back confirming win, prize is forfeited, and another winner will be chosen at random via rafflecopter. Good luck!!