I like to test every thing so I bit a whole in the capsule... the oil inside was so delicious. unless I'm in a hurry I always bite and squeeze. The capsules have a sweet taste to them. I always take one capsule in the morning at breakfast and one at dinner. Since the Coconut Oil Capsules are cold pressed, and not heated none of the nutrients are lost. It is easy on my sensitive stomach because after all it's coconut oil! I like that it is organic. Eukonic Organic Coconut Oil is made here in the USA at a GMP certified facility. Some days I don't eat enough fatty acids, and taking these makes me feel better about supplementing my amino acids.
*I received product for free for my opinion. All opinions and photos are my own.
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