Wednesday, May 18

Sharing the food I make, helps me stay on this Journey #GlutenFree #LowCarb #Keto #Lifestyle

Ive changed how I view, and consume the foods that enter my body. It's been a little over 3 weeks since I've been completely gluten free, and only carbs I mainly consume are in certain vegetables, and the occasional rice, green banana flour, and rice flour. I am down 20 Lbs, and I eat all the time. I don't count calories, I just make sure I get a healthy serving of fat, protein, and vegetables for healthier net carbs. What's helping me continue on this diet is sharing my food on Instagram, and on here. It's a motivational tool for myself. I also take B Complex, Womens Multi-Vitamins, and Cod Liver Oil, along with checking my ketones with Ketone Sticks.

A photo posted by Angel (@greenvics) on


I also like Salads with Feta, Olives, and Everythinggggggggg.  I do mix it up, sometimes I do Guac Salad, or Vingerette for a dressing.  Meat wise, I'd rather have shrimp, but I was craving some Bratwurst too. Since my breakfast was pretty light, I had the bratwurst to go with my Shrimp and Greens Salad.


A photo posted by Angel (@greenvics) on

5 comments:

  1. I am often to blogging and i really appreciate your content. The article has really peaks my interest. I am going to bookmark your site and keep checking for new information.

    Voyager
    www.deviantart.com/itrips/posts/

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  2. An impressive share, I just given this onto a colleague who was doing a little analysis on this. And he in fact bought me breakfast because I found it for him.. smile. So let me reword that: Thnx for the treat! But yeah Thnkx for spending the time to discuss this, I feel strongly about it and love reading more on this topic. If possible, as you become expertise, would you mind updating your blog with more details? It is highly helpful for me. Big thumb up for this blog post!

    Scalemaze
    Digger.wikidot.com

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